{"title":"Journals \u0026 Notebooks","description":"Write it out. Therapist-inspired journals for daily reflection, self-care, and real talk.","products":[{"product_id":"my-therapist-would-love-you-hardcover-journal-mental-health-self-care-lined-notebook-funny-therapy-gift-wellness-mindfulness-journal","title":"My Therapist Would Love You — Hardcover Journal","description":"\u003cp\u003eThe “My Therapist Would Love You” Hardcover Journal is a therapist-inspired mental health journal designed for daily reflection, self-care, and mindful living. Whether you’re actively in therapy, love personal growth, or just appreciate witty wellness humor, this aesthetic hardcover notebook makes the perfect addition to your self-care routine.\u003cbr\u003e\u003cbr\u003eCrafted for durability and everyday use, this lined journal is ideal for:\u003cbr\u003eDaily journaling\u003cbr\u003eGratitude practice\u003cbr\u003eTherapy homework\u003cbr\u003eMindfulness exercises\u003cbr\u003eGoal setting\u003cbr\u003eEmotional processing\u003cbr\u003ePersonal growth reflections\u003cbr\u003eThis makes a unique therapy gift, gift for therapist, self-care gift for her, or a meaningful present for anyone who loves personal development and emotional growth.\u003cbr\u003e\u003cbr\u003eWhether you use it as a mindfulness journal, daily reflection journal, gratitude journal, or wellness notebook, this hardback journal is here for your healing era.\u003cbr\u003e\u003cbr\u003eSmooth, stylish, and totally you—this matte hardcover journal is ready for your daily thoughts, sketches, or wild plans. 150 lined pages, tearable sheets, and a bold cover that pops.\u003cbr\u003e• Matte laminated front and back cover\u003cbr\u003e• 150 pages (75 sheets): lined, cream-colored, uncoated\u003cbr\u003e• Cover weight: 80 lb (118 g\/m²)\u003cbr\u003e• Page weight: 70 lb (104 g\/m²)\u003cbr\u003e• Dimensions: 5.75″ × 8″ (14.6 cm × 20.3 cm)\u003cbr\u003e• Perforated pages for easy tear-out\u003cbr\u003e• Casewrap binding with a flexible sewn spine\u003cbr\u003e• Blank product sourced and fulfilled in the US\u003cbr\u003e\u003cbr\u003eThis product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEstimated Delivery Time: 5–12 business days\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Shrink Wrapped Mom","offers":[{"title":"Default Title","offer_id":51083966316839,"sku":"4147180_22658","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/9355\/8311\/files\/journal_pretty.png?v=1772330312"},{"product_id":"self-care-planning-workbook","title":"Therapist-Designed Daily Wellness Journal — Self-Care Workbook","description":"\u003cp\u003eTransform Your Mental Wellness with a Personalized Self-Care Plan That Actually Works!\u003cbr\u003eAre you feeling overwhelmed, stressed, or unsure of how to take care of yourself in a way that truly makes a difference? 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Contact us at rcgproducts5@gmail.com\u003c\/p\u003e","brand":"Shrink Wrapped Mom","offers":[{"title":"Default Title","offer_id":51209844097319,"sku":"y2jqke","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/9355\/8311\/files\/ChatGPT_Image_May_11_2026_02_48_30_PM.png?v=1778525511"},{"product_id":"cute-therapy-inspired-spiral-bound-journal-thoughts-for-therapy-thoughtful-gift-for-women","title":"Thoughts For Therapy — Therapist-Inspired Mental Health Spiral Journal | Thoughtful Gift for Women","description":"\u003cp\u003eThe “Thoughts For Therapy\" Spiral Journal is a therapist-inspired mental health journal designed for daily reflection, self-care, and mindful living and gentle reminders of what to talk about when you have your next therapy session. Whether you’re actively in therapy, love personal growth, or just appreciate witty wellness humor, this aesthetic spiral bound notebook makes the perfect addition to your self-care routine.\u003cbr\u003e\u003cbr\u003eCrafted for durability and everyday use, this lined journal is ideal for:\u003cbr\u003eDaily journaling\u003cbr\u003eGratitude practice\u003cbr\u003eTherapy homework\u003cbr\u003eMindfulness exercises\u003cbr\u003eGoal setting\u003cbr\u003eEmotional processing\u003cbr\u003ePersonal growth reflections\u003cbr\u003eThis makes a unique therapy gift, gift for therapist, self-care gift for her, or a meaningful present for anyone who loves personal development and emotional growth.\u003cbr\u003e\u003cbr\u003eWhether you use it as a mindfulness journal, daily reflection journal, gratitude journal, or wellness notebook, this hardback journal is here for your healing era.\u003cbr\u003e\u003cbr\u003eSmooth, stylish, and totally you—this matte hardcover journal is ready for your daily thoughts, sketches, or wild plans.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. 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Each page is built around a single daily prompt designed to help you name the stressor, locate the feeling, and get it out of your head and onto paper — without the overthinking spiral. It's not therapy. But it clears the path so therapy can actually work. 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