{"product_id":"anxiety-bundle-cbt-flashcard-deck-reality-check-worksheet-instant-digital-download","title":"Anxiety Bundle — CBT Flashcard Deck + Reality Check Worksheet | Instant Digital Download","description":"\u003cp\u003eTwo therapist-designed tools. One instant download. One price that makes it a no-brainer.\u003c\/p\u003e\n\n\u003cp\u003eIf anxiety has been running the show — the overthinking, the spiraling, the thoughts that won't quit at 3am — this bundle gives you a real framework to interrupt it. Not affirmations. Not generic tips. Clinically grounded tools built from 20+ years of working with real people through real things.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e✦ WHAT'S INCLUDED\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e1. Anxiety \u0026amp; CBT Flashcard Deck — 30-Card Digital Download ($19.99 value)\u003c\/strong\u003e\u003cbr\u003e\n30 science-backed flashcards rooted in Cognitive Behavioral Therapy. Each card targets a specific anxiety skill — from identifying automatic thoughts and cognitive distortions, to real-time reframing techniques and mindful grounding. Color-coded by category. Designed for 4x6 printing or use on any device.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e2. The Reality Check Worksheet — 4-Step Framework for Anxious Thoughts ($9.99 value)\u003c\/strong\u003e\u003cbr\u003e\nA 5-page therapist-designed worksheet that walks you through exactly what your anxiety is telling you — and how to challenge it step by step. Based on CBT and REBT principles. Print it once, use it anytime a spiral starts.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e✦ BUNDLE VALUE: $29.98 — Yours for $19.99\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e✦ PRODUCT DETAILS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInstant digital download — both files delivered immediately after purchase\u003c\/li\u003e\n\u003cli\u003eNo shipping, no waiting\u003c\/li\u003e\n\u003cli\u003ePrint at home or use on any device (Mac, PC, iPhone, Android, tablet)\u003c\/li\u003e\n\u003cli\u003eHigh-resolution PDF, print-ready\u003c\/li\u003e\n\u003cli\u003eCreated by a licensed therapist with 20+ years of clinical experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e✦ HOW TO DOWNLOAD\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter purchase, you'll receive an order confirmation email from Shrink Wrapped Mom with your download links. You can also access your files anytime by logging into your account at shrink-wrapped-mom.myshopify.com → Orders → click your order → Download Files.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e✦ REFUND POLICY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDue to the instant digital download nature of this product, all sales are final. If you have any technical issues accessing your files, message us and we'll resolve it right away.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e✦ QUESTIONS?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMessage the shop anytime — I personally respond to every message. Visit \u003ca href=\"https:\/\/shrinkwrappedmom.net\"\u003eshrinkwrappedmom.net\u003c\/a\u003e for the full library of mental health tools, books, and resources.\u003c\/p\u003e","brand":"Shrink Wrapped Mom","offers":[{"title":"Default Title","offer_id":51374004044071,"sku":"SWM-ANXIETY-BUNDLE-DD","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/9355\/8311\/files\/Etsy_Product_Flashcards_Mock_Up_Preview.png?v=1774974371","url":"https:\/\/shrink-wrapped-mom.myshopify.com\/products\/anxiety-bundle-cbt-flashcard-deck-reality-check-worksheet-instant-digital-download","provider":"Shrink Wrapped Mom","version":"1.0","type":"link"}